Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, May 1, 2019
Time: 30:00
Distance: 5.2 Miles
Completed:
Calories: 151
Speed (MPH): 11.6 Avg / 13.9 Max
Power (Watts): 60 Avg / 135 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 109 Avg / 111 Max