City Express 4.53 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, May 1, 2019
Time: 30:03
Distance: 6.06 Miles
Laps: 1.3
Calories: 354
Speed (MPH): 12.1 Avg / 31.0 Max
Power (Watts): 172 Avg / 346 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 141 Avg / 176 Max

Laps

4.53 mi in 20:45
1.53 mi in 9:18

Goal

60 Minutes

Personal Best

Personal Best Personal Best