Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erin Houlihan
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, May 1, 2019
Time: 30:04
Distance: 8.48 Miles
Laps: 1.7
Calories: 351
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 171 Avg / 350 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 113 Avg / 150 Max

Laps

5.00 mi in 16:19
3.48 mi in 13:45

Goal

30 Minutes

Personal Best

Personal Best Personal Best