City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, May 1, 2019
Time: 20:07
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 13.5 Avg / 30.5 Max
Power (Watts): 171 Avg / 336 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 156 Avg / 174 Max