Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, May 1, 2019
Time: 31:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 7.6 Avg / 10.8 Max
Power (Watts): 28 Avg / 55 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 79 Avg / 94 Max

Laps

1.00 mi in 8:12
1.00 mi in 7:49
1.00 mi in 7:56
1.00 mi in 7:28