Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 2, 2019
Time: 45:25
Distance: 11.03 Miles
Completed:
Calories: 482
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 153 Avg / 463 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 144 Avg / 180 Max