Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 2, 2019
Time: 30:00
Distance: 4.99 Miles
Completed:
Calories: 141
Speed (MPH): 11.2 Avg / 17.1 Max
Power (Watts): 55 Avg / 147 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 105 Avg / 107 Max