Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, May 2, 2019
Time: 28:59
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 126 Avg / 441 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 147 Avg / 167 Max