Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Gowdy
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, May 2, 2019
Time: 21:33
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 11.0 Avg / 17.5 Max
Power (Watts): 72 Avg / 161 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 102 Avg / 115 Max