Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 2, 2019
Time: 25:48
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 12.6 Avg / 24.9 Max
Power (Watts): 105 Avg / 486 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 108 Avg / 116 Max