Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, May 2, 2019
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 146 Avg / 341 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 124 Avg / 135 Max