Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, May 3, 2019
Time: 23:13
Distance: 5 Miles
Completed:
Calories: 153
Speed (MPH): 12.9 Avg / 16.7 Max
Power (Watts): 87 Avg / 196 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 90 Avg / 101 Max