Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, May 3, 2019
Time: 30:41
Distance: 7.06 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 13.8 Avg / 15.3 Max
Power (Watts): 93 Avg / 124 Max
Cadence (RPM): 48 Avg / 53 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

4.42 mi in 18:56
2.64 mi in 11:45