Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cheri Lanier
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, May 3, 2019
Time: 39:38
Distance: 7.22 Miles
Completed:
Calories: 249
Speed (MPH): 10.9 Avg / 24.2 Max
Power (Watts): 81 Avg / 226 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 176 Avg / 177 Max