Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, May 3, 2019
Time: 30:55
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 12.3 Avg / 23.8 Max
Power (Watts): 100 Avg / 215 Max
Cadence (RPM): 40 Avg / 76 Max
Heartrate (BPM): 101 Avg / 111 Max