Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, May 3, 2019
Time: 10:12
Distance: 3.21 Miles
Laps: 1.4
Calories: 143
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 209 Avg / 354 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

2.36 mi in 7:25
0.85 mi in 2:47