Dragon Fire 5.00 mi

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Lap Details

Rider: Cook Rick
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, May 4, 2019
Time: 20:21
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 119 Avg / 215 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 131 Avg / 152 Max

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