Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jeff vroman
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, May 4, 2019
Time: 17:54
Distance: 4.27 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 14.3 Avg / 27.8 Max
Power (Watts): 134 Avg / 402 Max
Cadence (RPM): 65 Avg / 113 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

4.01 mi in 16:02
0.26 mi in 1:52