Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Saturday, May 4, 2019
Time: 24:11
Distance: 7.53 Miles
Laps: 1.5
Calories: 312
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 191 Avg / 325 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

5.00 mi in 15:58
2.53 mi in 8:13