Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark P
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, May 4, 2019
Time: 42:54
Distance: 10.11 Miles
Laps: 3.0
Calories: 343
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 110 Avg / 177 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

3.37 mi in 15:05
3.37 mi in 13:43
3.37 mi in 14:06

Personal Best

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