Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, May 6, 2019
Time: 29:47
Distance: 6.01 Miles
Completed:
Calories: 234
Speed (MPH): 12.7 Avg / 23.9 Max
Power (Watts): 107 Avg / 213 Max
Cadence (RPM): 38 Avg / 73 Max
Heartrate (BPM): 99 Avg / 107 Max