Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Fred Krug
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 6, 2019
Time: 40:02
Distance: 9.00 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 13.5 Avg / 22.2 Max
Power (Watts): 101 Avg / 272 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

8.38 mi in 35:33
0.62 mi in 4:29