Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, May 6, 2019
Time: 16:18
Distance: 3.75 Miles
Laps: 1.1
Calories: 128
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 107 Avg / 182 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

3.37 mi in 13:32
0.38 mi in 2:46