Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 6, 2019
Time: 5:00
Distance: 1.01 Miles
Completed:
Calories: 28
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 70 Avg / 130 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 117 Avg / 125 Max