Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 6, 2019
Time: 20:00
Distance: 3.58 Miles
Completed:
Calories: 104
Speed (MPH): 10.7 Avg / 14.5 Max
Power (Watts): 63 Avg / 90 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 90 Avg / 99 Max