Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, May 6, 2019
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 99 Avg / 209 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:57
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 4:06