Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon LaTerza
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, May 7, 2019
Time: 16:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 11.1 Avg / 16.2 Max
Power (Watts): 59 Avg / 156 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

1.50 mi in 8:16
1.50 mi in 7:53

Personal Best

Personal Best Personal Best