Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, May 7, 2019
Time: 26:59
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 8.7 Avg / 17.4 Max
Power (Watts): 53 Avg / 103 Max
Cadence (RPM): 42 Avg / 60 Max
Heartrate (BPM): 94 Avg / 103 Max

Goal

4 Miles