Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, May 7, 2019
Time: 35:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 285
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 109 Avg / 238 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 112 Avg / 159 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 3:52