Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, May 8, 2019
Time: 29:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 88
Speed (MPH): 8.0 Avg / 11.6 Max
Power (Watts): 25 Avg / 78 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

1.00 mi in 8:02
1.00 mi in 7:25
1.00 mi in 6:59
1.00 mi in 7:29