Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, May 8, 2019
Time: 28:50
Distance: 6.00 Miles
Laps: 4.0
Calories: 165
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 72 Avg / 172 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 94 Avg / 102 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:09
1.50 mi in 7:06
1.50 mi in 7:17