Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Stone
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, May 8, 2019
Time: 27:20
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.3 Avg / 20.3 Max
Power (Watts): 141 Avg / 310 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 150 Avg / 163 Max