Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Paskowitz
Team: The Village at Germantown (Germantown, TN)
Date: Thursday, May 9, 2019
Time: 30:44
Distance: 5.30 Miles
Laps: 5.3
Calories: 150
Speed (MPH): 10.3 Avg / 12.6 Max
Power (Watts): 57 Avg / 89 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 19 Avg / 101 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:40
1.00 mi in 5:38
1.00 mi in 5:51
1.00 mi in 5:46
0.30 mi in 1:55