Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Al Barnes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, May 9, 2019
Time: 29:54
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.5 Avg / 27.0 Max
Power (Watts): 134 Avg / 230 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 158 Avg / 182 Max