Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 9, 2019
Time: 14:34
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 13.9 Avg / 24.5 Max
Power (Watts): 115 Avg / 427 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 108 Avg / 119 Max