Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Thomas
Team: Community Center at Christwood (Covington, LA)
Date: Thursday, May 9, 2019
Time: 34:03
Distance: 9.01 Miles
Laps: 1.1
Calories: 355
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 149 Avg / 341 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

8.38 mi in 31:44
0.63 mi in 2:19