Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, May 9, 2019
Time: 15:24
Distance: 4.02 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.7 Avg / 25.2 Max
Power (Watts): 144 Avg / 298 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 117 Avg / 151 Max

Laps

3.37 mi in 12:33
0.65 mi in 2:51