Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Thursday, May 9, 2019
Time: 18:35
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 136 Avg / 304 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 107 Avg / 118 Max