Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, May 9, 2019
Time: 30:18
Distance: 4 Miles
Completed: 74%
Calories: 137
Speed (MPH): 7.8 Avg / 17.5 Max
Power (Watts): 52 Avg / 127 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 90 Avg / 185 Max

Goal

4 Miles