Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Sadonna Sowder
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, May 10, 2019
Time: 4:04
Distance: 1.02 Miles
Completed: 68%
Calories: 32
Speed (MPH): 15.0 Avg / 16.9 Max
Power (Watts): 110 Avg / 152 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 129 Avg / 138 Max