Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, May 10, 2019
Time: 51:19
Distance: 10.30 Miles
Laps: 10.3
Calories: 261
Speed (MPH): 12.0 Avg / 16.9 Max
Power (Watts): 61 Avg / 144 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 4:38
1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:59
0.30 mi in 2:12