Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Luong
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, May 11, 2019
Time: 19:10
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 12.3 Avg / 19.5 Max
Power (Watts): 87 Avg / 209 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 125 Avg / 146 Max