Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Saturday, May 11, 2019
Time: 31:35
Distance: 8.36 Miles
Laps: 8.4
Calories: 265
Speed (MPH): 15.9 Avg / 20.0 Max
Power (Watts): 116 Avg / 202 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:45
0.36 mi in 1:20

Goal

30 Minutes