Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, May 12, 2019
Time: 41:55
Distance: 7.87 Miles
Completed:
Calories: 309
Speed (MPH): 11.2 Avg / 24.3 Max
Power (Watts): 99 Avg / 314 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 134 Avg / 150 Max