Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, May 13, 2019
Time: 29:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 89
Speed (MPH): 8.2 Avg / 14.1 Max
Power (Watts): 27 Avg / 99 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 107 Avg / 173 Max

Laps

1.00 mi in 6:14
1.00 mi in 7:04
1.00 mi in 7:45
1.00 mi in 8:15