Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, May 13, 2019
Time: 29:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 9.0 Avg / 10.2 Max
Power (Watts): 35 Avg / 88 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.50 mi in 9:51
1.50 mi in 9:52
1.50 mi in 10:09