Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, May 13, 2019
Time: 27:01
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 147 Avg / 344 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 156 Avg / 165 Max