Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Roger Kloepping
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, May 13, 2019
Time: 20:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 95 Avg / 143 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 3:49
1.00 mi in 4:12
1.00 mi in 4:10

Goal

20 Minutes