Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Warfel
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, May 13, 2019
Time: 26:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 225
Speed (MPH): 16.0 Avg / 19.5 Max
Power (Watts): 119 Avg / 196 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 139 Avg / 147 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:41

Goal

5 Minutes