Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, May 13, 2019
Time: 53:31
Distance: 11.00 Miles
Laps: 11.0
Calories: 281
Speed (MPH): 12.3 Avg / 17.8 Max
Power (Watts): 64 Avg / 161 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:06